Group Intensives
Hi, I'm Victoria Valdez, Lead Counseling Intensive Counselor at TSC. As a licensed Marriage & Family Therapist with over eight years of experience, I've had the privilege of guiding individuals and families through deep, transformative healing. Over the past two years, I've seen firsthand how focused, structured intensives create lasting change—and now, we're bringing that powerful experience to group settings.
Group Counseling Intensives are designed for those who may not be ready for ongoing therapy but want to explore healing in a new way. Whether you're looking for faster results, an alternative therapeutic setting, or a short-term commitment, these scheduled intensives provide a supportive space for deep work at a specific time and date.
What is a Counseling Intensive? Counseling Intensives are extended therapy sessions aimed at accelerating healing. They often focus on specific challenges such as trauma, anxiety, or grief, but can also support a variety of personal growth areas. While traditional intensives are typically one-on-one, our group format allows for shared insight, collective support, and structured guidance—all within a dedicated session designed to help you move forward.
I’m excited to welcome you into this space and help you take meaningful steps in your healing journey. See our available intensive groups HERE
Try An Anxiety Brainspotting Intensive Virtual Demo [Free]
Brainspotting, taps into the brain's ability to heal itself by accessing the body's natural resources for processing and releasing trauma, negative emotions, and limiting beliefs. Unlike talk therapy, Brainspotting bypasses the need for extensive verbal communication and instead relies on the body's bodily responses to pinpoint and resolve areas of distress such as anxiety/worry, depression, low self-esteem, stress, grief processing, and more. You can learn more about brainspotting HERE.
Group Experience
- Overview of Brainspotting Time Selecting the Worry you want relief from
- Setting up the brainspotting
- Brainspotting the Worry, 1 Relaxation/ meditation
- Time to process the experience within the group Learning about the whole brainspotting intensive experience
Facilitator: Hi, I'm Victoria, a Licensed Marriage and Family Therapist (LMFT#1944) in Brentwood, TN. I specialize in working with kids, teens, parents, and women. I am the owner and clinical operational director of Tri-Synergy Counseling. I am 4 levels of brainspotting trained and have eight years of experience providing anxiety relief to families. You can learn more about Victoria HERE.
Book a Discovery Call to Learn More
Mental Health & Wellness Webinars
This monthly series of webinars includes various mental health and wellness-themed webinars.
This includes but is not limited to parenting, relationships and intimacy, self-esteem, self-care, anxiety management, grief support, and more. These webinars and workshops are designed to provide self-help education, strategies, and access to mental health professionals to ask questions about mental health and wellness. Each webinar is uniquely designed by mental health professionals with specialized training in these wellness topics. Webinars are live and recorded to allow viewing for those unable to attend live. These webinars are not a replacement for therapy but are a great way to improve your wellness by taking action and learning how to care for yourself or others. Maybe you are not ready to start therapy or want added support to your therapeutic journey. These webinars offer a valuable opportunity to enhance your well-being—and the best part? They’re completely free
ADHD Parent Support Group
Join us for an empowering and supportive community event designed specifically for parents of children with ADHD. This support group aims to provide education, practical strategies, and a safe space for sharing and connecting with other parents who understand the unique challenges and joys of raising a child with ADHD.
IMPORTANT INFORMATION
This group is only for TN residents only
What you will get from this group:
- Education on ADHD: Gain a deeper understanding of ADHD and how it affects your child's behavior, learning, and social interactions.
- Supporting Your Child: Learn effective techniques to support your child's academic and emotional growth.
- Disciplining with Care: Discover positive discipline strategies tailored for children with ADHD, promoting healthy development and reducing conflicts.
- Mental Health and Executive Functioning: Explore ways to support your child's mental health and enhance their executive functioning skills.
- Building Community: Connect with other parents, share experiences, and build lasting relationships in a supportive environment.
- Space to Vent and Get Emotional Support: Enjoy a safe and confidential space to express your concerns, frustrations, and triumphs, receiving encouragement and understanding from fellow parents.
SIGN UP HERE!
Summer Reset: Mental Wellness Strategies for a Calmer Season
As summer approaches, the routine shift can feel freeing and overwhelming. Many struggle to maintain nervous system regulation during the unstructured months, whether it's the loss of structure, increased sensory input, or difficulties balancing rest and productivity.
- Join us for this free webinar, where you'll learn:
- Simple, effective tools for managing anxiety, depression, and sensory overload
- How to maintain a gentle balance between productivity and rest
- Brainspotting & Neurofeedback as powerful add-ons for nervous system regulation.
This webinar is ideal for parents, professionals, neurodivergent individuals, and anyone seeking practical strategies to thrive during the summer months.
Reserve your spot today!
Looking for more webinars? Click HERE to sign up and stay tuned—we have plenty more on the way