Child & Adolescent Counseling

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Nurturing Young Minds: Specialized Child Mental Health Counseling


At Tri-Synergy Counseling, we understand the profound concern parents feel when their child is grappling with anxiety, depression, or trauma. It's heart-wrenching to see your child struggle, and you may feel uncertain about how to help them navigate these challenges. Our dedicated team is here to provide the support and guidance your family needs during this difficult time.

Recognizing the Signs

Children and adolescents may not always express their distress in ways that are easy to identify. You might notice changes such as withdrawal from activities they once enjoyed, sudden shifts in mood, declining academic performance, or physical complaints like headaches or stomachaches without a clear cause. These can be indicators of underlying anxiety, depression, or trauma-related issues.

Trauma Specialist Brentwood TN Victoria Valdez LENS Neurofeedback.

Why Choose Us?

Expert Care for Young Minds

Our child mental health counselors are dedicated to providing a safe, nurturing environment where your child can feel heard and understood. With a deep understanding of child development and effective therapeutic techniques, we tailor our approach to meet each child's and family's specific needs.

Comprehensive Counseling Services
We offer a range of services designed to address various challenges that children and adolescents may face, including:

> Anxiety and Stress Management: Helping children develop coping strategies and resilience.
> Behavioral Issues: Addressing and managing behavioral challenges and improving social skills.
> Emotional Regulation: Assisting with emotional expression and regulation for healthier emotional responses.
> Trauma and Grief Support: Providing sensitive and supportive care for children dealing with trauma or loss.
> Family Counseling: Working with families to strengthen communication and support systems.

Innovative Therapies

In addition to traditional counseling methods, we provide advanced treatments such as Brainspotting and LENS Neurofeedback. Brainspotting is a powerful, evidence-based therapy that taps into the brain’s natural ability to heal itself, effectively addressing deep-seated emotional tension and trauma. LENS Neurofeedback offers a non-invasive approach to help regulate the nervous system, promoting emotional balance and well-being.

A Warm, Supportive Environment
Our practice is designed to be a welcoming space where your child feels comfortable and safe. We use evidence-based techniques and creative approaches tailored to each child’s developmental stage and personal experiences.

Taking the Next Step

Choosing to seek therapy for your child is a courageous decision and a vital step toward their well-being. At Tri-Synergy Counseling, we are committed to walking alongside your family on this journey toward healing and growth. If you're ready to explore how our services can support your child, please reach out to schedule a discovery call.

Your child doesn't have to face these challenges alone, and neither do you. Together, we can work toward a brighter, healthier future.


Book your Appointment Today!

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Individualized Therapy
We believe in a personalized approach to therapy. Each session is tailored to your child’s needs, using techniques that resonate with them. We collaborate closely with parents and caregivers to ensure consistency and support outside the therapy room. 

Engaging and Interactive Methods
Our sessions are designed to engage children in meaningful ways. From play and art therapy to cognitive-behavioral strategies, we utilize various methods to make therapy enjoyable and effective.

Parental Involvement
We recognize the crucial role parents play in their child’s development. We offer guidance and support to help you understand and reinforce the strategies your child is learning in therapy. Part of your child's wellness plan includes at least a 1-time monthly parenting session. 

Your Counseling Care Road Map

Your counseling services roadmap consists of a free 15-minute discovery call if you choose to do so, or you can jump right into an intake. You complete a parent-only 90-minute intake, then a 4 to 6-session baseline assessment phase with your child. This allows the therapist to assess through clinical observation and play-based therapy assessments to discover the best way to support you and your child. Next is a parent session where the therapist will discuss findings and clinical recommendations of services. Lastly, your child will continue services with weekly therapy sessions and a once-a-month parenting session. 

Book your Appointment Today!


Trauma Specialist Brentwood TN Victoria Valdez LENS Neurofeedback.

Empowering Teens: Specialized Teen Mental Health Counseling

Tri-Synergy Counseling is committed to supporting teenagers' mental health and emotional well-being. Adolescence can be challenging, and our goal is to provide compassionate, effective counseling to help teens navigate this critical phase of their lives.

Supporting Your Teen Through Anxiety, Depression, and Trauma

Watching your teen struggle with anxiety, depression, or trauma can be overwhelming. You may notice them withdrawing, shutting down, or lashing out, and despite your best efforts, they may resist opening up to you. It’s painful to see them hurting and feeling helpless to fix it.

Why Is My Teen Struggling?

The teenage years are already filled with pressure—school, friendships, social media, and the growing expectations of adulthood. When anxiety, depression, or past trauma come into play, these challenges can feel impossible for them to handle alone. You might notice:

  • Sudden mood swings, irritability, or emotional outbursts
  • Avoidance of school, friends, or activities they used to enjoy
  • Trouble sleeping or changes in appetite
  • Low motivation, self-doubt, or overwhelming stress
  • Expressions of hopelessness or feeling “stuck”

Your teen may not have the words to explain what they’re going through, but their actions often speak louder than words. They don’t need to figure it out alone—and neither do you.

Why Choose Us?

Expert Care Tailored for Teens

Our skilled mental health counselors are trained to address the unique needs and challenges teenagers face. We create a supportive, non-judgmental space where your teen can openly explore their thoughts, feelings, and experiences.

Comprehensive Counseling Services

We offer a range of services designed to address various aspects of teenage mental health, including:

  • Anxiety and Stress Management: Equipping teens with tools to manage stress and anxiety effectively.
  • Depression and Emotional Challenges: Providing support and strategies for coping with feelings of sadness and depression.
  • Behavioral and Social Issues: Addressing behavioral problems and helping improve social interactions and relationships.
  • Trauma and Grief Support: Assisting teens in processing trauma or loss with sensitivity and care.
  • Family Dynamics: Working with families to improve communication and understanding within the home.

Innovative Therapies

In addition to traditional counseling methods, we provide advanced treatments such as Brainspotting and LENS Neurofeedback. Brainspotting is a powerful, evidence-based therapy that taps into the brain’s natural ability to heal itself, effectively addressing deep-seated emotional tension and trauma.LENS Neurofeedback offers a non-invasive approach to help regulate the nervous system, promoting emotional balance and well-being.

A Safe, Relatable Environment

We understand that teens need a space where they feel understood and respected. Our approach is designed to be engaging and relatable, fostering an environment where your teen feels comfortable sharing their experiences.

Book your Appointment Today!

Our Approach

Personalized Therapy

Every teen is unique, and so is our approach. We offer personalized therapy plans that cater to your teen’s specific needs, using techniques and methods that resonate with them. We work collaboratively with the teen and their family to ensure holistic support.

Interactive and Engaging Methods

Our sessions incorporate interactive and engaging techniques such as cognitive-behavioral therapy (CBT), mindfulness practices, and creative arts. These methods are designed to make therapy a positive and impactful experience.

Family Involvement

We believe that family support is crucial for effective therapy. We provide guidance and strategies for parents and guardians to support their teen’s progress and foster a positive home environment. Part of your child's wellness plan includes at least a 1-time monthly parenting session. 

Your Teens Counseling Care Road Map

Your counseling services roadmap consists of a free 15-minute discovery call if you choose to do so, or you can jump right into an intake. You complete a parent-only 90-minute intake; then your teen completes 3 to 4 sessions with the therapist for our baseline assessment phase. This allows the therapist to assess through clinical observation and strategic interactive assessments to discover the best way to support your teen. Next is a parent session where the therapist will discuss findings and clinical recommendations of services. Lastly, your child will continue services with weekly therapy sessions and a once-a-month parenting session. 

You Don’t Have to Do This Alone

As a parent, you want to support your teen, but seeking extra help is okay. Therapy gives them the space to work through their struggles with professional guidance while strengthening their family connection.

If your teen is struggling, don’t wait for things to worsen. Let’s work together to help them find relief, build confidence, and move forward with hope.

Contact Us to schedule a Discovery Call or learn more about our services. Together, we can help your child thrive.

Get Started Today!

Contact Us Today

Note: Form inquires are responded to Tuesday through Thursday of business hours and with in a 48 hour window.

LOCATION

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Office Hours

Address: 7105 Peach Court Suite #110 Brentwood, TN

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-6:00 pm

Thursday:

9:00 am-6:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed

Licensed in TN. Registered to provide Telehealth in FL (TPMF2026).

Florida Department of Health Out-of-State Telehealth Provider: https://flhealthsource.gov/telehealth/